Conditions
Back and neck pain
Long hours at a desk, stress and little movement often end in back or neck pain. We find what loads your spine and build strength and mobility step by step.
Book a consultationSigns you may notice
- Pain or stiffness in the neck, shoulders or back.
- Headaches that start in the neck.
- Pain after a day at the computer.
- A rounded back or forward head posture.
These symptoms can have different causes. For an exact diagnosis, see a doctor. We work with your diagnosis and your doctor's recommendations.
How we help
- We assess your posture, your mobility and your daily habits.
- Kinesiotherapy strengthens the back, the core and the neck.
- Therapeutic massage releases tense muscles.
- We give you short exercises you can do at work and at home.
Treatments we use
Questions · Back and neck pain
How soon will I feel better?
Many patients feel a difference in the first sessions. Lasting results come from finishing the course and keeping up the home exercises.
Tell us where it hurts and we'll suggest where to start.
Book a consultation